Hammertoe occurs when one of the small toes becomes bent at the middle joint, causing it to point downward instead of lying flat. This deformity often begins as a mild imbalance and becomes more rigid over time. It can be painful and make wearing shoes difficult. The most common cause is an imbalance in the muscles and tendons that support the toe. Wearing tight or narrow shoes, especially those with high heels, can force the toes into an unnatural position. Over time, this leads to the joint stiffening in that shape. Other causes include foot structure inherited from family, past injuries, and certain conditions such as arthritis or nerve damage. Early recognition is important to prevent the deformity from worsening. If you notice changes in the shape of a toe or experience pain or corns, an evaluation by a podiatrist is suggested.
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
Painful and/or difficult toe movement
Swelling
Joint stiffness
Calluses/Corns
Physical deformity
Risk Factors
Age – The risk of hammertoe increases with age
Sex – Women are more likely to have hammertoe compared to men
Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our office located in South Amboy, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely.
Cheerleading places intense demands on the lower body, often leading to injuries such as ankle instability, Achilles tendinitis, and stress fractures in the ankle. These cheerleading foot injuries can result from repetitive jumping, hard landings, improper technique, or insufficient conditioning. Risk factors include weak ankle muscles, poor footwear, and training on hard surfaces. Symptoms include pain, swelling, or difficulty bearing weight. A podiatrist can evaluate these conditions, provide bracing, custom orthotics, and design rehabilitation plans to restore strength and prevent re-injury. If your cheerleader experiences foot or ankle pain, it is suggested that you consult a podiatrist, as prompt care is essential. This type of doctor can treat various foot and ankle injuries, and guide you on additional injury prevention tips.
Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our doctors of Favor Foot Ankle Leg & Wound Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Sports Related Foot and Ankle Injuries
Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:
Plantar Fasciitis
Achilles Tendinitis
Achilles Tendon Rupture
Ankle Sprains
Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.
If you have any questions please feel free to contact our office located in South Amboy, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
People with diabetes face higher risks of foot problems due to poor circulation and nerve damage, which can make small injuries turn serious quickly. Podiatrists play an important role in helping these patients avoid complications. They provide regular foot checks to catch issues early, before they worsen. Care often includes trimming toenails safely, checking skin health, and treating calluses or corns that could lead to wounds. If a foot ulcer or wound develops, a podiatrist can create a treatment plan to promote healing. This may involve cleaning the wound, removing damaged tissue, and using advanced methods like special dressings or negative pressure therapy. Podiatrists also educate patients about proper footwear to prevent injuries and using orthotics for better support. For people with diabetes, foot care is not just a comfort issue, but a critical part of staying healthy. If you have diabetes and notice any changes in your feet, it is suggested you schedule an appointment with a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our office located in South Amboy, NJ. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
