Tuesday, 26 September 2023 00:00

Common Foot and Toe Injuries

The feet, ankles, and toes are intricate structures that bear the brunt of your daily activities. Unfortunately, injuries in these areas are not uncommon and can be quite painful. Ankle sprains often occur due to missteps or awkward landings, causing ligaments to stretch or tear. Stress fractures in the feet, often seen in runners, result from repetitive impact on the bones. Additionally, Achilles tendonitis can afflict the back of the ankle, causing pain and inflammation. Toes are not exempt, as stubbing or jamming them can lead to fractures or dislocations. Relief may come from getting adequate rest, and using compression and elevation may help to reduce existing swelling. For more severe injuries, seeking medical attention is essential for proper healing and to prevent long-term issues. Wearing proper footwear, performing warm up exercises, and being mindful of your surroundings can also reduce the risk of these injuries, allowing you to keep moving comfortably. If you have injured your foot, toe or ankle, it is strongly suggested that you consult a podiatrist who can effectively treat these types of foot conditions. 

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures


Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain


To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.


Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in South Amboy and Edison, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot and Ankle Fractures