Cheerleading places intense demands on the lower body, often leading to injuries such as ankle instability, Achilles tendinitis, and stress fractures in the ankle. These cheerleading foot injuries can result from repetitive jumping, hard landings, improper technique, or insufficient conditioning. Risk factors include weak ankle muscles, poor footwear, and training on hard surfaces. Symptoms include pain, swelling, or difficulty bearing weight. A podiatrist can evaluate these conditions, provide bracing, custom orthotics, and design rehabilitation plans to restore strength and prevent re-injury. If your cheerleader experiences foot or ankle pain, it is suggested that you consult a podiatrist, as prompt care is essential. This type of doctor can treat various foot and ankle injuries, and guide you on additional injury prevention tips.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact one of our doctors of Favor Foot Ankle Leg & Wound Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.