Ingrown toenails develop when the edge of the nail grows into the surrounding skin, leading to pain, redness, swelling, and sometimes infection. This condition most often affects the big toe, especially along the lateral edge. Causes include hereditary nail shape, poorly fitting shoes that compress the toes, trauma, and trimming nails too short or with rounded corners. A podiatrist can assess the severity of the ingrown toenail and provide the appropriate treatment, which may include surgery in recurring or severe cases. Conservative options involve carefully lifting and supporting the nail edge to reduce pressure on the skin. In more advanced cases, a podiatrist may recommend partial removal of the nail or removal of the nail matrix, the tissue located under the base of the nail, just beneath the cuticle and behind the nail plate, to prevent regrowth in the affected section. These approaches relieve pain, correct the ingrown edge, and lower the risk of infection or complications. If you have a problematic ingrown toenail, it is suggested that you suchedule an appointment with a podiatrist for an evaluation and appropriate treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact one of our doctors of Favor Foot Ankle Leg & Wound Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Sever’s disease is a common source of heel pain in growing children, particularly those who are active in sports. It occurs when the growth plate in the heel becomes inflamed, often due to repetitive stress or overuse. Symptoms include tenderness, swelling, and pain in the back of the heel that worsens during physical activity. Risk factors include rapid growth, high levels of athletic activity, tight calf muscles, and wearing improper footwear. A podiatrist can evaluate the condition, recommend stretching and strengthening exercises, provide supportive footwear or orthotics, and offer strategies to reduce stress on the heel. If your active child has heel pain, it is suggested that you consult a podiatrist who can provide effective relief and management tips.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot arches play a vital role in balance, movement, and shock absorption. There are three main types, which are high arches, or pes cavus, flat feet, also called pes planus, and normal arches. Each type affects how the foot functions and bears weight. Weak or imbalanced arches can lead to discomfort or injury. Arch strengthening exercises such as arch lifts, heel raises, and towel pickups can help improve stability and support. A podiatrist can assess your arch type, recommend custom orthotics, and guide you through exercises tailored to your needs. If you experience foot fatigue, imbalance, or pain, it is suggested that you seek professional help from a podiatrist who can guide you on a custom plan to strengthen your arches and promote long-term foot health and comfort.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctors to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe occurs when one of the small toes becomes bent at the middle joint, causing it to point downward instead of lying flat. This deformity often begins as a mild imbalance and becomes more rigid over time. It can be painful and make wearing shoes difficult. The most common cause is an imbalance in the muscles and tendons that support the toe. Wearing tight or narrow shoes, especially those with high heels, can force the toes into an unnatural position. Over time, this leads to the joint stiffening in that shape. Other causes include foot structure inherited from family, past injuries, and certain conditions such as arthritis or nerve damage. Early recognition is important to prevent the deformity from worsening. If you notice changes in the shape of a toe or experience pain or corns, an evaluation by a podiatrist is suggested.

Hammertoes can be a painful condition to live with. For more information, contact one of our doctors of Favor Foot Ankle Leg & Wound Center. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.