Flat feet are a common condition in which the feet lack a visible arch in the sole when weight is placed on them. There are several telltale signs of flat feet. The first is overpronation, an abnormal gait in which your feet roll inwards when you walk. If you have an overpronated gait, you may notice that the soles of your shoes wear more quickly along the inner border. Other signs of flat feet include having feet that point slightly outward when you walk or stand, pain in the joints of your lower limbs, hips, and lower back, and pain in the arch of the foot. If you are experiencing discomfort due to flat feet, please see a podiatrist for treatment.

Flatfoot is a condition many people suffer from. If you have flat feet, contact one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar fasciitis is one of the most common foot injuries and is associated with overuse. The plantar fascia is a ligament that runs along the bottom of the foot and connects the toes to the heel bone. When this ligament is injured and becomes inflamed, it can cause pain in the heels and arches of the affected foot. Left untreated, the pain can become chronic and interfere with daily activities like walking or running. If you are suffering from plantar fasciitis, there are some things that you can do at home to reduce symptoms. Icing and resting the affected foot can decrease inflammation and pain. Doing gentle stretching exercises can help strengthen the plantar fascia and reduce stiffness. Once your plantar fascia has healed, taking preventive measures, such as wearing well-fitting shoes, can lower your risk of reinjury. For more information about plantar fasciitis, please consult with a podiatrist. 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our doctors  from Favor Foot Ankle Leg & Wound Center. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot, or tinea pedis, is a contagious fungal infection of the skin on the feet. Sometimes, athlete’s foot can be difficult to recognize visually because it can look a lot like dry skin. Nevertheless, there are some telltale signs that indicate a tinea pedis infection. The skin of the feet will typically be very dry, especially on the soles of the feet and in the areas between the toes, and the skin may peel, crack, or blister. Athlete’s foot may also cause a scaly, itchy, red rash to develop on one or both feet. This rash might cause burning or stinging pain. Left untreated, the infection could spread to the toenails and other parts of the body. Fortunately, athlete’s foot can usually be treated with antifungal medications. If you suspect that you may have athlete’s foot, please seek the care of a podiatrist. 

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our doctors from Favor Foot Ankle Leg & Wound Center.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Have you noticed hard, coarse bumps of skin on your feet? If so, you may have foot warts. Plantar warts are tough lumps that may appear on the bottom of the foot. The lumps are usually circular and have tiny black dots in the middle. Plantar warts are caused by a human papillomavirus (HPV) infection of the skin. The HPV that causes plantar warts is a contagious virus that can be picked up through direct contact with contaminated surfaces or an infected person’s skin. While plantar warts may cause discomfort or pain while standing or walking, they usually do not cause any serious complications. Typical treatments for this condition includes applying topical medications or freezing the wart off. For more information about plantar warts, please consult with a podiatrist.

Plantar warts can be very uncomfortable. If you need your feet checked, contact one of our doctors from Favor Foot Ankle Leg & Wound Center. Our doctors will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in South Amboy, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.